a tender invitation
Don't Forgetto Heal
A sanctuary for the weary and the willing. Inner healing, deliverance, and discipleship for those who keep choosing wholeness in Christ — one tender layer at a time.
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Begin the journey
Invitation · 0:53
Welcome — Don't Forget to Heal
An invitation to the journey. Apostle E opens the door to a space of restoration, deliverance, and tender truth-telling. Discover what this podcast is, who it's for, and why your healing matters to Heaven.
Inner Healing & Deliverance · 3:03
Inner Healing and Deliverance: Why Both Matter
What is inner healing? What is deliverance? And why does the soul need both? In this foundational episode, we unpack the difference between being set free and being made whole — and why God invites us into the fullness of both.
Restoration · 3:04
Permission to Heal
Many believers seek freedom but neglect healing. God desires both deliverance from bondage and restoration of the soul. This episode is an invitation to give yourself holy permission to slow down, sit with your wounds, and let the Healer tend to every tender place.
Soul Healing · 4:21
Healing Soul Wounds
Soul wounds are the unseen places where pain has shaped how we see God, ourselves, and others. In this episode, Apostle E gently names the wounds we carry — rejection, betrayal, abandonment, shame — and invites the Healer into every tender place. There is no wound too old, too hidden, or too deep for His mercy.
Truth & Freedom · 5:09
The Biggest Barrier to Healing — Lies We Believe
The greatest obstacle to healing is often not the wound itself, but the lies we've come to believe because of it. In this episode, Apostle E exposes the hidden agreements we've made with the enemy — about God, about ourselves, about our worth — and shows how the truth of who God says we are dismantles every lie and opens the door to lasting freedom.
Rejection & Belonging · 5:19
Healing from Rejection
Rejection is one of the deepest wounds the soul can carry — but it is not a wound God leaves untended. In this episode, Apostle E speaks directly to the ache of being overlooked, dismissed, or cast aside. Whether the rejection came from a parent, a partner, a friend, or a community, God sees the fracture it left behind. He invites us to let Him into the very place where we decided we weren't enough — and to discover, in His presence, that we were never abandoned, only beloved.
Forgiveness & Release · 5:03
Forgiveness is Part of Healing
Forgiveness is not a feeling — it is a doorway. In this episode, Apostle E explores why unforgiveness keeps our wounds open and how releasing others is not about excusing what happened, but about freeing ourselves to heal. God never asks us to pretend the pain didn't matter; He asks us to let Him carry the weight of it so we can walk forward whole.
Agency & Healing · 4:40
How to Choose Healing
Healing is not something that simply happens to us — it is something we must actively choose. In this episode, Apostle E unpacks what it means to make the daily, sometimes hourly, decision to pursue wholeness over numbness, truth over avoidance, and life over the familiar comfort of pain. God has already made healing available; the question is whether we will reach out and take it.
Father Wound & Restoration · 5:07
Healing the Father Wound
The father wound runs deeper than words can reach — it shapes how we see authority, provision, protection, and our place in the world. In this episode, Apostle E gently opens a space to name the absence, the disappointment, or the distance, and invites the Father of all fathers to heal what only He can restore.
Mother Wound & Nurturing · 9:30
Healing the Mother Wound
The mother wound can linger in places we don't even know to look — in how we nurture ourselves, trust others, or believe we are worthy of care. This episode is a tender exploration of the ache beneath the surface, and an invitation to let the Healer touch the very places where nurturing felt broken or withheld.
From the journal
Read & reflect
What Is Inner Healing?
Discover the biblical foundation for inner healing, how Jesus restores wounded places in the soul, and why healing is a vital part of discipleship.
Deliverance vs. Inner Healing: What's the Difference?
Understand the difference between emotional healing and spiritual deliverance — and why many believers need both.
Why Rejection Hurts So Deeply
Explore how rejection impacts identity, relationships, and spiritual growth.
For the journey
Healing resources
The Soul Inventory Worksheet
Identify areas of pain, fear, rejection, grief, and emotional wounds that may need healing.
7-Day Healing Journey Guide
A practical guide including Scriptures, prayers, reflection questions, and journaling exercises.
Breaking the Rejection Cycle Worksheet
A guided worksheet for naming the symptoms of rejection, identifying roots, and walking into renewed identity.
about the journey
Healing is not a luxury. It's your inheritance.
Hosted by Apostle E, Don't Forget to Heal is for the believer who has carried much, prayed often, and quietly wondered if wholeness was meant for them too.
Here, we make room for the slow work — inner healing, deliverance, emotional honesty, and discipleship that doesn't skip steps. You belong in this circle.
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New episodes, tender blog posts, and healing assessments — sent gently, only when there's something to share.
"He restores my soul."
Psalm 23:3